The Heart Attack Thriver Podcast
The sharing of stories is often underrated in the healing journey after a heart attack or any near death experience for that matter. I will be using this platform to provide a place where people who have had an “Event of the Heart” can share their stories and continue to heal themselves. I believe we all have medicine on our hearts and that our stories are the medicine that someone out there needs to receive. I will also be talking with medical experts, health care providers, dietitians, as well as holistic practitioners about yoga, meditation and breath-work and how they can all help to prevent stress and anxiety and ultimately Cardiovascular Dis-Ease.
The Heart Attack Thriver Podcast
Episode 43: Registered Dietition and Personal Trainer Katie Calderone
This week on T.H.A.T. I,’m in conversation with Registered Dietitian and Certified Personal Trainer Katie Calderone IG: @reverse.heartdisease
Katie is based out of Los Angeles, California and runs her own virtual private practice helping heart disease survivors reverse their heart disease through proper nutrition, stress management, and exercise.
Her goal is to help her clients minimize the overwhelm that comes with being diagnosed with a chronic Dis-Ease. Katie’s approach involves making heart-healthy lifestyle changes that are easy and enjoyable.
Katie has been inspired to work with heart disease patients after her father suffered a major stroke that had a huge impact on his health and well being.
You can contact Katie via email at katie@strongerwithplants.com
Podcast Disclaimer:
The information and opinions presented in the Heart Attack Thriver Podcast is not intended as, and shall not be understood or construed as, medical advice. While the information provided on this Podcast relates to medical issues, and health and wellness, the information is not a substitute for medical advice from a Medical Professional who is aware of the facts and circumstances of your individual situation.
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If you’d like to reach me for support or to leave a comment or feedback, please send an email to: heartattackthriver@icloud.com