The Heart Attack Thriver Podcast
The sharing of stories is often underrated in the healing journey after a heart attack—or any near-death experience.
This platform exists to create a safe, supportive space for those who have experienced an “Event of the Heart” to share their stories, be seen, and continue healing.
I believe we all carry medicine within our hearts, and that our stories are often the medicine someone else needs to receive.
Through conversations with survivors, medical experts, healthcare providers, dietitians, and holistic practitioners, we explore how storytelling, yoga, meditation, breath-work, and mind-body practices can help reduce stress and anxiety—and ultimately support the prevention of cardiovascular dis-ease.
You are not alone. Your story matters.
Brian
The Heart Attack Thriver Podcast
Obesity and Weight Loss Specialist Dr. Sonal Haerter
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In this Episode of T.H.A.T. Podcast I’m in conversation with Dr. Sonal Haerter who is a weight loss and Obesity Specialist. We dive in to how Obesity or Diabesity as I like to refer to it is impacting the healthy of millions of Americans and is at a point of epidemic proportions.
We talk about how she helps her patients to take the steps to begin living a healthier lifestyle and begin to change the narrative of their life.
We discuss how obesity affects so many areas of our well being including our heart, our cardiovascular system, our mental we all being and our longevity!
I hope you enjoy our conversation.
Brian
IG: @drsonalzhaertnsoul
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If you’d like to reach me for support or to leave a comment or feedback, please send an email to: heartattackthriver@icloud.com
Podcast Disclaimer:
The information and opinions presented in the Heart Attack Thriver Podcast is not intended as, and shall not be understood or construed as, medical advice. While the information provided on this Podcast relates to medical issues, and health and wellness, the information is not a substitute for medical advice from a Medical Professional who is aware of the facts and circumstances of your individual situation.
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