The Heart Attack Thriver Podcast
The sharing of stories is often underrated in the healing journey after a heart attack—or any near-death experience.
This platform exists to create a safe, supportive space for those who have experienced an “Event of the Heart” to share their stories, be seen, and continue healing.
I believe we all carry medicine within our hearts, and that our stories are often the medicine someone else needs to receive.
Through conversations with survivors, medical experts, healthcare providers, dietitians, and holistic practitioners, we explore how storytelling, yoga, meditation, breath-work, and mind-body practices can help reduce stress and anxiety—and ultimately support the prevention of cardiovascular dis-ease.
You are not alone. Your story matters.
Brian
The Heart Attack Thriver Podcast
Elena Rybko founder and owner of Thriving Mind Studios
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This week on T.H.A.T I was in conversation with Psychotherapist Elena Rybko
I met Elena at our yoga studio in Westlake Village @theritual_wlv and we immediately hit it off.
In our interview Elena share her 15 yrs of experience and how your important your mindset is.
She shares here journey to where she is today and what she does in her practice and what it was that led her to become a Psychotherapist in the first place
We touch on some of the tools and skills she teaches her clients and how she incorporates it in to her day to day life as well.
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#listentoyourheart #listentoyourbody #theheartattackthriver #theheartthriverpodcast
Contact Elena:
IG: @myhealingtherapy and @thrivingmindstudios
Email: Elena@thrivingmindstudios.com
Website: https://thrivingmindstudios.com/
Thank you for listening and please be sure to hit “SUBSCRIBE”, and “SHARE” this podcast with anyone that you feel could benefit from it.
If you’d like to reach me for support or to leave a comment or feedback, please send an email to: heartattackthriver@icloud.com
Podcast Disclaimer:
The information and opinions presented in the Heart Attack Thriver Podcast is not intended as, and shall not be understood or construed as, medical advice. While the information provided on this Podcast relates to medical issues, and health and wellness, the information is not a substitute for medical advice from a Medical Professional who is aware of the facts and circumstances of your individual situation.
#heartattack #heartattacksurvivor #heartattackprevention #awarenessiseverything #knowthesigns #knowthesymptoms #knowyourfamilyhistory #listentoyourbody #itsnotalwaystextbooksymptoms #seekhelpimmediately #breathe #listentoyourheart #listentoyourbody #theheartattackthriver #theheartthriverpodcast