The Heart Attack Thriver Podcast
The sharing of stories is often underrated in the healing journey after a heart attack—or any near-death experience.
This platform exists to create a safe, supportive space for those who have experienced an “Event of the Heart” to share their stories, be seen, and continue healing.
I believe we all carry medicine within our hearts, and that our stories are often the medicine someone else needs to receive.
Through conversations with survivors, medical experts, healthcare providers, dietitians, and holistic practitioners, we explore how storytelling, yoga, meditation, breath-work, and mind-body practices can help reduce stress and anxiety—and ultimately support the prevention of cardiovascular dis-ease.
You are not alone. Your story matters.
Brian
The Heart Attack Thriver Podcast
Lifestyle Medicine Specialist Dr. Richa Mittal
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This week on T.H.A.T I was in conversation with Dr. Richa Mittal who is the Founder and Medical Director of Radiant Health Weight Loss and Wellness in Frisco, Texas. As an Internist and Diplomate of the Boards of Obesity Medicine & Lifestyle Medicine, she provides comprehensive preventive & metabolic health services, medical weight management and diabetes care in the Dallas Fort Worth area.
She is a speaker and posts regularly to the Radiant Health blog and to social media platforms about topics related to preventive health, weight management, nutrition and also shares healthy recipe#s that she enjoys creating.
Dr. Mittal’s contact info:
Email: richa@radianthealthdallas.com
IG: @richamittalmd
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If you’d like to reach me for support or to leave a comment or feedback, please send an email to: heartattackthriver@icloud.com
Podcast Disclaimer:
The information and opinions presented in the Heart Attack Thriver Podcast is not intended as, and shall not be understood or construed as, medical advice. While the information provided on this Podcast relates to medical issues, and health and wellness, the information is not a substitute for medical advice from a Medical Professional who is aware of the facts and circumstances of your individual situation.
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