The Heart Attack Thriver Podcast
The sharing of stories is often underrated in the healing journey after a heart attack or any near death experience for that matter. I will be using this platform to provide a place where people who have had an “Event of the Heart” can share their stories and continue to heal themselves. I believe we all have medicine on our hearts and that our stories are the medicine that someone out there needs to receive. I will also be talking with medical experts, health care providers, dietitians, as well as holistic practitioners about yoga, meditation and breath-work and how they can all help to prevent stress and anxiety and ultimately Cardiovascular Dis-Ease.
The Heart Attack Thriver Podcast
Episode 77: Dietitian, Nutritionist and Certified Natural Chef Karyn Forsyth Duggan
In this Episode I was in conversation with Karyn Forsyth Duggan who is a functional nutritionist and a certified natural chef, with over 17 years of experience, including working as One Medical’s lead nutritionist from ‘08 through ‘17.
She’s on a mission to help people minimize the need for medication(s) to manage their heart health; she works to address blood sugar, cholesterol, blood pressure as well as waist size.
In addition to her 9 years with One Medical, Karyn holds a Master of Science in Nutrition and Integrative Health, and is a Board Certified Nutrition Specialist® (CNS) - credentialed by the American Nutrition Association®.
Karyn is also an IFMCP (Institute for Functional Medicine Certified Practitioner - considered the gold standard of functional medicine training), and she trained with behavior design psychologist Dr. B.J.Fogg of Stanford University. Karyn says facilitating behavior change is an essential component of her practice.
Podcast Disclaimer:
The information and opinions presented in the Heart Attack Thriver Podcast is not intended as, and shall not be understood or construed as, medical advice. While the information provided on this Podcast relates to medical issues, and health and wellness, the information is not a substitute for medical advice from a Medical Professional who is aware of the facts and circumstances of your individual situation.
#heartattack #heartattacksurvivor #heartattackprevention #awarenessiseverything #knowthesigns #knowthesymptoms #knowyourfamilyhistory #listentoyourbody #itsnotalwaystextbooksymptoms #seekhelpimmediately #call911 #breathe#listentoyourheart #listentoyourbody #theheartattackthriver #theheartthriverpodcast
Contact for Karyn:
IG: @kfd.proactive.heart.health
Website: https://www.karynforsythduggan.com/
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If you’d like to reach me for support or to leave a comment or feedback, please send an email to: heartattackthriver@icloud.com