
The Heart Attack Thriver Podcast
The sharing of stories is often underrated in the healing journey after a heart attack or any near death experience for that matter. I will be using this platform to provide a place where people who have had an “Event of the Heart” can share their stories and continue to heal themselves. I believe we all have medicine on our hearts and that our stories are the medicine that someone out there needs to receive. I will also be talking with medical experts, health care providers, dietitians, as well as holistic practitioners about yoga, meditation and breath-work and how they can all help to prevent stress and anxiety and ultimately Cardiovascular Dis-Ease.
The Heart Attack Thriver Podcast
Flight attendant Tom Willard shares his recent heart attack journey and how he has used what happened to completely change his long term prognosis by embracing a whole food plant based lifestyle!
Tom Willard from Minnesota suffered his heart attack on October 16th, 2024 and as a flight attendant for a major airline realizes how fortunate he is that he wasn’t working and in the air when his heart attack symptoms suddenly appeared. Thanks to his experience working as an X-ray technician, Tom quickly recognized his symptoms and was able to not only get himself quickly to the ER, but he was able to clearly articulate what he was experiencing which quite likely saved his life!
Like many, Tom struggled in the early days, but after some advice from a friend who had also had a near death experience, Tom realized his heart attack was a chance to completely transform his life and well being as he now is fully living a whole food plant based lifestyle!
Podcast Disclaimer:
The information and opinions presented in the Heart Attack Thriver Podcast is not intended as, and shall not be understood or construed as, medical advice. While the information provided on this Podcast relates to medical issues, and health and wellness, the information is not a substitute for medical advice from a Medical Professional who is aware of the facts and circumstances of your individual situation.
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