The Heart Attack Thriver Podcast
The sharing of stories is often underrated in the healing journey after a heart attack—or any near-death experience.
This platform exists to create a safe, supportive space for those who have experienced an “Event of the Heart” to share their stories, be seen, and continue healing.
I believe we all carry medicine within our hearts, and that our stories are often the medicine someone else needs to receive.
Through conversations with survivors, medical experts, healthcare providers, dietitians, and holistic practitioners, we explore how storytelling, yoga, meditation, breath-work, and mind-body practices can help reduce stress and anxiety—and ultimately support the prevention of cardiovascular dis-ease.
A podcast dedicated to raising awareness about cardiovascular disease—the #1 killer of men and women worldwide.
This platform was created as a safe space for heart attack survivors to share their powerful stories of survival, resilience, and transformation. Our conversations dive deep into the emotional journey that follows a near‑death experience—battling fear, stress, and anxiety—and how people find their way from merely surviving to truly thriving…
Together, we aim to change the narrative, break the silence, and show that life after a heart attack can be full, vibrant, and filled with purpose.
The Heart Attack Thriver Podcast
In this Episode I am talking about my recent experience with insomnia and how it negatively affects our day to day lives!
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Sleep River Guided Sleep Meditation was originally made available on the "The 10% Happier App" been rebranded to "Happier Meditation" and can be found using this link: https://www.meditatehappier.com/
You can contact via Happier Meditation or @ jeffwarren.org
Thank you for listening and please be sure to hit “SUBSCRIBE”, and “SHARE” this podcast with anyone that you feel could benefit from it.
If you’d like to reach me for support or to leave a comment or feedback, please send an email to: heartattackthriver@icloud.com
Podcast Disclaimer:
The information and opinions presented in the Heart Attack Thriver Podcast is not intended as, and shall not be understood or construed as, medical advice. While the information provided on this Podcast relates to medical issues, and health and wellness, the information is not a substitute for medical advice from a Medical Professional who is aware of the facts and circumstances of your individual situation.
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