Running Scared Media
Welcome to Running Scared Media!
In this collection of shows, we will bring you stories straight from the people who live them. Imagine lacing up your shoes, hitting your favourite route, and joining us as we literally go for a run with inspiring athletes. This isn't just a recording; it's an innovative, in-the-moment experience, capturing raw, authentic conversations as they unfold. Our brand is built on these real-time, unscripted interviews with real people, cultivating a trusted community where you're directly with the source, sharing in their journey. Through these unfiltered conversations, you'll hear their triumphs, struggles, and "why"—all while putting in your own miles—and discover what truly motivates someone to push their limits, conquer challenges, and find joy in every step.
Whether you're training for your first 5K or your next 50K, every step has a story.
Explore all our amazing shows, including:
- Running Buddies: In-depth interviews with incredible runners.-
- Sole Sisters with Justine and Kylie: Candid conversations with inspiring female athletes.
- Rucking Around with Ari: A dedicated show for all things rucking.
We also create original horror audio narratives intended to motivate joggers (aka jogcasts).
Running Scared Media
Latest Episodes
True Course - Post Race Haliburton 50k
Nine months of training came down to one day at Haliburton Forest — and it didn't go the way it was planned.In this episode, Adam Melnick tells the full story of race day: a strong first 35 kilometers, followed by a stretch where his bod...
True Course - My Plan for Race Day!
As host Adam approaches race day, he discusses his plan and where it can all fall apart!TO SAVE BIG on shoes, nutrition and a whole lot more. ACCESS our AFFORDABILITY FLYER at runni...
True Course - Pilot
How did a construction industry executive end up training for a 50-kilometer trail race he never planned to run?In this first episode of True Course, Adam Melnick shares the real origin story — the decision that started it all back in Ja...
True Course - Introduction and Trailer
Meet Adam Melnick, your host of Running Scared Media's new podcast, True Course. Adam is not an elite runner. He hasn't completed multiple 50 and 100 mile races, but he's fallen in love with trail running and now wants to share that journey wit...
Running Buddies featuring Sam Ayyash (THN Labs)
On today's episode of Running Buddies, I run with Sam Ayyash, the founder of the nutrition company THN Labs. Ayyash discusses his transiton to trail runner on the Bruce Trail, highlighting his decision to leave social tracking apps to focus on ...
