Lost In The Sauce Podcast

Out East Network is a digital media company that shines light on individuals in industries like music, art, business, and even the food industry across Nashville, TN. The network focuses on exploring these individuals’ background and story. Out East Network was created by Randy Knight, aka “Sauce” who is passionate about connecting with people from all backgrounds for an authentic conversation. The founder is a born and raised Nashvillian and he started the company because he wanted to talk with people he'd admire.Listen in and learn more about some phenomenal individuals who make Nashville what it is today.

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Lost In The Sauce Podcast

Episode 90 | MVKEYYJ

March 02, 2026 • Out East Network

0:00 | 1:22:26

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On the latest episode of the Lost In The Sauce Podcast, Sauce is joined by artist, songwriter, and creative MvkeyyJ! Born in California and raised in Dallas, TX, MvkeyyJ is known for his sticky melodies and catchy hooks. Sauce kicks off the episode by recalling the first time they met. The guys also touch on MvkeyyJ’s origins in music, moving to Nashville, songwriting around the world, and much more!

Intro | MvkeyyJ - Show you off, I like the way

Pass the Aux Segment | MvkeyyJ - Circles

Tap In with MvkeyyJ music | https://music.apple.com/us/artist/mvkeyyj/1289801658

MvkeyyJ Minimal EP | https://music.apple.com/us/album/minimal-ep/1771955768

Podcast Platforms | https://linktr.ee/Lostinthesauce5

Instagram | https://www.instagram.com/sauceville_615/

Sauce

Host