Lost In The Sauce Podcast
Out East Network is a digital media company that shines light on individuals in industries like music, art, business, and even the food industry across Nashville, TN. The network focuses on exploring these individuals’ background and story. Out East Network was created by Randy Knight, aka “Sauce” who is passionate about connecting with people from all backgrounds for an authentic conversation. The founder is a born and raised Nashvillian and he started the company because he wanted to talk with people he'd admire.Listen in and learn more about some phenomenal individuals who make Nashville what it is today.
Episodes
74 episodes
Episode 74 | "I Am Music" feat. Andrè Wolfe
In the latest episode of the Lost In The Sauce Podcast, Sauce is joined by the extremely talented artist, Andre Wolf. The interview begins with Wolf discussing the recent SixOneSauce Rap draft, politics in the city, respect among peers, and wha...
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1:29:38
Episode 73 | Tim Gent
In the latest episode of the Lost In The Sauce Podcast, Sauce is joined by one of Nashville, Tennessee's premier artists, Tim Gent. Originally from Clarksville, Tennessee, Tim has been making a name for himself since the release of his popular ...
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1:52:02
Episode 72 | “CBFW” feat. Sweet Poison
In the latest episode of the Lost In The Sauce Podcast, Sauce is joined by Sweet Poison, one of the hottest artists in the Nashville music scene today. Sweets and Sauce sit down to discuss a variety of topics, including the CBFW remix featuring...
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1:10:31
Episode 71 | “Skoot Mcduff” feat. Blvck Wizzle
In the latest episode of the Lost In The Sauce Podcast, Sauce is joined by one of Nashville's most unique and polarizing artists, Blvck Wizzle. Wizzle sits down with Sauce to discuss his new project, “Skoot Muzik,” his ability to explore a wide...
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1:39:35
Episode 70 | “The Gray Area” feat. Qualls
In the most recent episode of the Lost In The Sauce Podcast, Sauce is joined by the super-talented Chattanooga native and friend of the show, Qualls. Qualls stops by to catch up with Sauce on his recent trip to L.A., dominating his latest Cyphe...
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Episode 70
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1:39:39
Episode 69 | “To Whom It May Concern” feat. Narleyy & Quez Cantrell
On the latest episode of the Lost In The Sauce Podcast, Sauce is joined by Narleyy and Quez Cantrell, two highly talented artists from different parts of Tennessee. Narleyy is from Chattanooga, TN, while Quez Cantrell hails from Nashville, TN. ...
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Episode 69
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1:47:45
Episode 68 | “On Code” feat. Ron Gilmore Jr
In the latest episode of the Lost in the Sauce Podcast, Sauce is joined by the renowned producer, keyboardist, and songwriter, Ron Gilmore Jr. The interview starts with Ron discussing his upbringing in Nashville and how he learned to play the p...
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2:32:18
Episode 67 | “Let's Do Lunch” feat. ZHänrę & Monterey
On the latest episode of the Lost In The Sauce Podcast, Sauce is joined by two talented Nashville artists, ZHänrę and Monterey. This dynamic duo has over 9 years of chemistry, performing and curating live shows, creating music, and jamming with...
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1:46:31
Episode 66 | "Winning Szn" feat. Iman Dillard
On the latest episode of the "Lost In The Sauce Podcast," Sauce is joined by Nashville-based artist Iman Dillard. Iman talks with Sauce about her new project "Winning Szn," growing up in Kansas City, overcoming hardships along the journey, step...
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1:07:07
Episode 65 | “Dip Em In”
On the newest episode of the Lost In The Sauce Podcast Sauce is joined by the homies Rodney, Trev, & Golden. The fellas link up after a while to catch up on the past few weeks. The fellas also touch on Buying Sections, The Pop Out : Ken and...
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2:03:38
Episode 64 | SixOneTribe
On the latest episode of The Lost In The Sauce Podcast, Sauce visits Eastside Manor Studios where SixOneTribe often records. In this episode, Sauce explores the origins of Tribe, the growth of members in the group, each member's natural contrib...
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1:46:32
Episode 63 | "Expect To Win With The Player's Coach" feat. Gee Slab
The latest episode of The Lost In The Sauce Podcast features a discussion between Sauce and Gee Slab, one of Nashville’s underground Kings. Slab recently made a comeback after a 6-year hiatus with his latest album “Expect To Win”. The podcast c...
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1:49:23
Episode 62 | “Affinity Is Here” feat. Kon
In the most recent episode of the "Lost In The Sauce Podcast", Sauce is joined by Kon, a Nashville native and a friend of the show. Kon, who had previously released a joint tape with Jyou called "Boombox", has now returned with his latest solo ...
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1:25:38
Episode 61 | “New Moon, New Levels” feat. Bella Moon
In the latest episode of The Lost In The Sauce Podcast, Sauce is joined by Bella Moon, a friend of the show and one of the hottest artists in Nashville. Bella and Sauce sit down a year after their original interview and catch up on a multitude ...
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1:34:11
Episode 60 | “Count The Bucket” feat. Greg Bussie
On the latest episode of the Lost In The Sauce Podcast, Sauce is joined by one of Huntsville’s most versatile rappers, Greg Bussie. Greg hails from Huntsville, Alabama, but originally comes from New York City. His ability to seamlessly blend hi...
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1:48:49
Episode 59 | “I Know Who I Am” feat. Blasian B3
In the latest episode of the Lost In The Sauce Podcast, Sauce is joined by one of the more raw and versatile artists in Nashville today, Blasian B3. B3’s talent is undoubtedly present in the music but one of her hidden qualities is her personal...
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2:08:51
Episode 58 | “I’m Supposed To Be Here” feat. D'Llisha Davis
On the latest episode of the Lost In The Sauce Podcast, Sauce has a conversation with D'Llisha Davis, one of the most respected and inspirational figures in Nashville. Sauce quickly dives into various topics such as the evolution of NASHFEELS, ...
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1:48:57
Episode 57 | “Only Time Will Tell” feat. Eugene & Dice Richie
In the latest episode of the New Lost in the Sauce Podcast, Sauce has a conversation with two prominent figures from Tennessee - Super Producer/Creative Dice Richie and Fashion Designer/Celebrity Stylist Eugene. The discussion revolves around E...
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2:02:00
Episode 56 | “Day Ones” feat. $hrames
On the New Lost in the Sauce Podcast episode, Sauce is joined by One of Nashville’s hardest Artists and hustlers, $hrames. From being an extraordinary producer & artist to being a savvy entrepreneur $hrames has never shied away from putting...
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1:50:30
Episode 55 | “We Gon Profit” feat. Brian Brown & Carmine Prophets
On the new LNS Episode, Sauce is joined by an Out East legend and friend of the show, Brian Brown. Sauce is also joined by talented producer, engineer, DJ, and filmmaker Carmine Prophets. Fresh off the release of “BBGonProfit” the fellas sit do...
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2:06:40
Episode 54 | “If You Know You Know” feat. Chuck Indigo
On the new LNS episode, Sauce is joined by great friend/ friend of the show Chuck Indigo. Chuck and Sauce kick things off by discussing Chuck’s New project “IYKYK”. The fellas unpack the backstory and hiatus that inspired the project thro...
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1:07:31
Episode 53 | Daisha McBride (The Rap Girl)
In the new Lost in the Sauce episode, Sauce is joined by Daisha McBride aka “The Rap Girl”. Daisha and Sauce start the podcast with dialogue on Mental health and handling success. Daisha speaks on her independent single “Birds” which holds mill...
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1:54:44
Episode 52 | “The Cheat Code” feat. Trusiifuu
In the new episode of Lost In the Sauce, Sauce is joined by one of the coolest photographers/creatives in Nashville, Trusiifuu. Tru and Sauce sit down and deep dive on a plethora of topics, from Tru’s beginnings, the database, the val...
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1:07:32