The Happy Nervous System

Episode 26: The Power of Apologizing and Self-Care as a Parent with Rachel Thomasian

December 07, 2021 Kendra Delahooke
Episode 26: The Power of Apologizing and Self-Care as a Parent with Rachel Thomasian
The Happy Nervous System
More Info
The Happy Nervous System
Episode 26: The Power of Apologizing and Self-Care as a Parent with Rachel Thomasian
Dec 07, 2021
Kendra Delahooke

In today’s episode we are joined by Rachel Thomasian who brings her unique parenting wisdom that comes from being  a mother, therapist, and a business owner. We discuss the power of the apology, why she chooses to practice apologizing as a parent, and why it's an incredibly rewarding habit! Rachel shares about other parenting topics including how to repair after conflict with your child and why self-care is essential for your mental health. 

Rachel is the owner of Playa Vista Counseling and can be contacted at the link below. 

https://www.playavistacounseling.com

If you are a therapist be sure to check out ShrinkSync. An incredible new app making life WAY easier for therapists to connect, learn, and refer. It is available through the App Store and online at https://www.shrinksync.com

Show Notes

In today’s episode we are joined by Rachel Thomasian who brings her unique parenting wisdom that comes from being  a mother, therapist, and a business owner. We discuss the power of the apology, why she chooses to practice apologizing as a parent, and why it's an incredibly rewarding habit! Rachel shares about other parenting topics including how to repair after conflict with your child and why self-care is essential for your mental health. 

Rachel is the owner of Playa Vista Counseling and can be contacted at the link below. 

https://www.playavistacounseling.com

If you are a therapist be sure to check out ShrinkSync. An incredible new app making life WAY easier for therapists to connect, learn, and refer. It is available through the App Store and online at https://www.shrinksync.com