The Happy Nervous System

Episode 28: How to start 2022 with a Happy Nervous System

Kendra Delahooke Season 1 Episode 28

 Happy New Year from the Happy Nervous System team! This episode was created to give you a boost into this new year. I provide you with a very simple yet profound technique you can practice that will help you regulate your nervous system and reduce your need to control people and outcomes in your life. Happy nervous system, happy life!