The Happy Nervous System
A happy nervous system is a happy life! This is a mental health podcast that provides education around topics we all wish we had in college. You will learn about the wisdom of your body, how to reduce stress, and how to create a life that aligns with the unique needs of YOUR nervous system. We talk about WHY techniques in therapy, relationships, and parenting fall short and what you need to be focusing on instead. Get ready to dive into topics related to the Polyvagal theory, interoception, somatic psychotherapy, and the body budget. Follow us on Instagram @happynervoussystem to stay up to date on exciting news and releases! www.happynervoussystem.com
The Happy Nervous System
Episode 13: How to Make the Most out of Online Dating with Dr. Christie Kederian
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Kendra Delahooke
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Season 1
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Episode 13
In today's episode I interview my dear friend and colleague Dr. Christie Kederian. She is a dating and love expert who was a previous matchmaker for Eharmony and is a treasure chest of knowledge. We discuss how to find the one using dating apps, how to spruce up your online profile, and specific red flags to look out for to prevent dating the wrong person. Dr. Kederian also explains dating app fatigue and burnout and how to approach dating from a neutral, grounded place. Enjoy!