Jase Donaldson - Episode 3

In episode 3 I give you Jase Donaldson. Jase is a coach at the amazing AKR Gym in Aberdeen and spends his days helping those around him achieve incredible things.

One of the most caring and considerate coaches I have ever had the pleasure of working with. 
Warning - he will having you feeling like you can do anything you set your mind to. 

Jase’s take on why we should all maintain a level of fitness is one of the things I love most about this episode.

You’ll find him over on Instagram jase_donaldson and you can also check out akr_fitness
Enjoy 😊