I woke up this morning to an inbox and newsfeed full of messaging and ads of how to get quick weight loss. I used to subscribe to this notion too, and it left me in a vicious cycle of always trying to make my body "good enough"
A few years ago the Lord started to speak to me about how I spoke to myself, and everything changed. I started to see my body how the Lord made it, and he doesn't make mistakes.
Do not misunderstand me, I am still incredibly passionate about health and taking care of my body. Now it comes from a place of GRACE and LOVE.
Season 2 of my podcast is live today, and if any part of this resonates with you I invite you to listen in. I invite you to enter this season when everyone is trying to "fix themselves" to instead lean into what it could look like if the messaging is different.