Meet My Brain - A Field Guide to Autism

Sleep Deprivation

October 31, 2022 The Autistic Woman
Meet My Brain - A Field Guide to Autism
Sleep Deprivation
Show Notes

Are you getting enough REM and deep sleep or do you drag around  most of the day? You might be experiencing sleep deprivation, a common complaint among autistics. Listen to this eye-opening episode.

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This is a great autism resource - now rated in the top 2% globally!