Meet My Autistic Brain

Use Noise to Sleep Better and Reduce Tinnitus

November 08, 2023 The Autistic Woman™
Meet My Autistic Brain
Use Noise to Sleep Better and Reduce Tinnitus
Show Notes

Does white noise annoy you or does it lull you to sleep? There are many kinds of noise and some may soothe you or help tinnitus! Listen to this episode to hear more about the colors of noise.

Link to channel with sound samples and tinnitus solutions: https://www.youtube.com/@dalesnale
Link to the Tinnitus Zapper: Go to https://www.youtube.com/@dalesnale or type in Tinnitus Zapper in YouTube’s search.

Other episodes related to sound: 

Sound Effects: https://podcasts.apple.com/us/podcast/meet-my-autistic-brain/id1548001224?i=1000522053156

Wake Up, Stop the Noise! https://podcasts.apple.com/us/podcast/meet-my-autistic-brain/id1548001224?i=1000522053157


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Another great podcast about neurodiversity: Beyond 6 Seconds: https://podcasts.apple.com/us/podcast/beyond-6-seconds/id1336740192

Check out my friends' 5-star rated, fun podcast about neurodiversity and more: Atypical the Podcast: http://atypicalthepodcast.buzzsprout.com