Meet My Autistic Brain

Burnout, Relationships, Resilience and Self-Care for Autistic People

The Autistic Woman™

It’s important for us to understand our autistic minds and bodies to deal with burnout, to choose healthy relationships and to build resilience. In this episode you’ll learn from Dr. Megan Anna Neff how the autistic mind and body work and how self-care can help us become self-reliant, build flexibility and gain satisfaction from our lives.

Dr. Megan Anna Neff websites:

https://neurodivergentinsights.com/

https://www.meganannaneff.com/

https://neurodivergentinsights.com/self-care-for-autistic-people/

Podcast: https://www.divergentpod.com/

Instagram: https://www.instagram.com/neurodivergent_insights/



Support the show

NOW RATED IN THE TOP 0.5% GLOBALLY!

Sunsama free trial: https://try.sunsama.com/xi4blkokndgk

Use this form: https://tinyurl.com/guestformMMAB if you are an autistic person who has written a book about autism in autistic adults who would like to be a guest on the show.


Instagram: anautisticwoman https://www.instagram.com/anautisticwoman/
Ko-fi, PayPal, Patreon at this link: https://linktr.ee/theautisticwoman
Linktree: https://linktr.ee/theautisticwoman
Email: info@theautisticwoman.com
Website: theautisticwoman.com


People on this episode

Podcasts we love

Check out these other fine podcasts recommended by us, not an algorithm.