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Nurture & Nourish

A Brand New Podcast from Anna Anderson (formerly from the Warrior Journals Podcast- all episodes of which are still fully available).

Anna believes in the power of storytelling to heal - something humans have done over the eons.

Nurturing and Nourishing and honest conversations.How do we nourish ourselves, not only with food, but with love, with self talk, with self care and what that really looks like.

To give us permission to give ourselves what we really need when we truly, truly, slow down.