Nurture & Nourish
A Brand New Podcast from Anna Anderson (formerly from the Warrior Journals Podcast- all episodes of which are still fully available).
Anna believes in the power of storytelling to heal - something humans have done over the eons.
Nurturing and Nourishing and honest conversations.How do we nourish ourselves, not only with food, but with love, with self talk, with self care and what that really looks like.
To give us permission to give ourselves what we really need when we truly, truly, slow down.
Podcasting since 2021 • 13 episodes
Nurture & Nourish
Latest Episodes
9: How to release our inner ‘good girl’, with Holly Toronto
Anna speaks with Master Level coach and kindred spirit Holly Toronto. Holly works to reunite women with a sense of love, respect and ownership of their own bodies. She shows women they have inner value, completely separate from society’s beauty...
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56:34
8: Working authentically towards a more equal world, with Sedruloa Maruska
In this episode Anna shares a heartfelt and illuminating conversation with inspiring coach Sedruola N Maruska. They talk about Sedie’s incredible work speaking and working with organisations who are authentically striving to address racism and ...
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49:34