
Body and Mind Factory Podcast
A conversation exploring the three pillars of MOVEMENT, COMMUNITY and MINDSET, helping people transform their lives from ordinary to EXTRAordinary.
Episodes
41 episodes
Body + Mind Factory Podcast - Ep40 - Todd Carney on how he dropped 9kilos in 4 weeks for his first fight
Blake Morrison chats with boxer Benny Mahoney + ex NRL star Todd Carney on how they prepped him to make his fight debut at the All Stars Fight Night in Townsville.
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Season 1
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Episode 40
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45:19

Body + Mind Factory Podcast - Ep39 - 35 Lessons I want to teach my children. My rules for life.
Blake runs through his RULES FOR LIFE and lessons he wants to pass onto his children.
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Season 1
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Episode 39
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38:30

Body + Mind Factory Podcast - Ep38 - World Ironman Champion Ali Day chats with Blake about their next biggest challenge- becoming new dads!
Bianca interviews World Ironman Champion Ali Day and BMF's usual host Blake about their greatest challenge that lies before them- FATHERHOOD. What are they most excited about, what scares them the most, who is going to be the stricter ...
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Season 1
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Episode 38
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46:54

Body + Mind Factory Podcast - Ep37 - Why 3 of our coaches did a 72hr water fast.
3 out of the 4 BMF coaches undertook a 72hr water fast. Find out how they went, what the benefits were, what was the hardest parts and how fasting can work into your life. Coaches InstagramBlake - @blake67Bianca - @biancamo...
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Season 1
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Episode 37
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1:06:22

Body + Mind Factory Podcast - Ep36 - Financial planning + overcoming lifes curveballs with Dylan Stoner
Set to be one of the next big golfing stars of Australia, Dylan's world was turned upside down when he was in a horrific car accident that changed the trajectory of his life. Find out how he processed this life changing event and how h...
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Season 1
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Episode 36
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1:17:10

Body + Mind Factory Podcast - Ep35 - How training and self work has helped Adam Grbcic out of clinical depression.
HUGE chat with local commercial real estate mogul Adam Grbcic about his massive transformation from unfit/unhappy with clinical depression to where he is today.
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Season 1
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Episode 35
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54:21

Body + Mind Factory Podcast - Ep34 - Chewing the fat with DJ turned triathlete Tommy Norton
Blake sits down with his client/bromance buddy Tommy Norton, to chat about how exactly a party boy decides to take up professional triathlon racing in his 30's! A hilarious chat with Tommy's EPIC laugh that covers all things racing, bi...
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Season 1
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Episode 34
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1:09:53

Body + Mind Factory Podcast - Ep33 - How we're surviving in 2020/COVID
Blake discusses his take on the current situation (COVID19) and ways in which he is using this time to better the business, himself and hopefully those around him.
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Season 1
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Episode 33
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40:13

Body + Mind Factory Podcast - Ep32 Interview with Mitch Boladian
Blake + Mitch talk business, ironman training and how they find their balance.
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Season 1
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Episode 32
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32:14

Body + Mind Factory Podcast - Ep31 - Will Coronavirus stop Dom's Olympic dream?
Dom + Blake are back after a podcast break and chat about all the things we have coming up, what Dom has been up to and whether Coronavirus is going to unravel the Olympic Games?
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Season 1
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Episode 31
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38:42

Body + Mind Factory Podcast - Ep30 - Interview with Mike Ritchie, Owner of Mikes Gym, Marbella Spain
While away overseas, Blake and Bianca sat down with the man himself Mike from Mike's gym in Marbella, Spain. They discuss what makes his facility so special and how he has overcome some SERIOUS hurdles to still achieve his goals. This one is a ...
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Season 1
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Episode 30
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24:40

Body + Mind Factory Podcast - Ep29 - Interview with World Champion and Olympian Tom Daley
Well it's been a busy couple of weeks for Blake, Dom!Blake and Bianca have been over in Europe and Dom has been, well everywhere!! While away overseas competing, Dom brought his microphone and got to sit down with diving champion Tom Daley ...
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Season 1
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Episode 29
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38:17

Body + Mind Factory Podcast - Ep28 - Racing Ironman, battling cancer + the importance of recovery
Dom is back from overseas and joins Blake while they chat to inspiration Brian Upton. Brian is a successful triathlete who has some absolutely incredible life experiences and hilarious stories. While battling cancer Brian continued to ...
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Season 1
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Episode 28
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52:27

Body + Mind Factory Podcast - Ep27 - A year without smoking (and much more!) with Danny Miller
Blake sits down with BMF Crew member Danny Miller and chats about his struggles with quitting smoking and drinking, how he has gone the longest time in his life without a cigarette and what sort of life he now wants to lead.
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Season 1
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Episode 27
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1:01:25

Body + Mind Factory Podcast - Ep26 - Simon Bungate from Clean Shred & Chalk Strength Sydney
Blake + Simon share today's interview with each other about their beginnings, struggles in business and life and how they strive to be better every day. https://cleanshred.com.auInstagram: @chalk_bungate www.bmfcre...
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Season 1
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Episode 26
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1:17:50

Body + Mind Factory - Ep25 - World Record Burpee Attempt with Dane King
Blake and Bianca chat to Dane King who attempted the World Record for most burpees attempted in 12hours all in support of SLDO (Save Lives Donate Organs). It is an absolute incredible chat that has far a deeper meaning and rally for a great cau...
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Season 1
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Episode 25
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57:58

Body + Mind Factory - Ep24 - Endometriosis, PCOS, IVF and training after a baby.
Blake and Bianca chat to BMF client Corrinne McElroy on her 10 year journey to have baby Zaylee and everything else that came along with it. They cover her battle with endometriosis, eating disorders, training while pregnant and diet changes...
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Season 1
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Episode 24
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1:06:28

Body + Mind Factory - Ep23 - Where Does Success Come From?
Dom gives us an update on his travels and where he is at and the boys discuss where success stems from. Special drop in guest from Benny Mahoney at the end!
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Season 1
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Episode 23
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1:13:27

Body + Mind Factory - Ep22 - Interview with LIVIN Co-Founder Casey Lyons
Blake and Dom chat to LIVIN cofounder Casey Lyons about the organisation, mental health awareness and suicide prevention.
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Season 1
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Episode 22
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1:09:21

Body + Mind Factory - Ep21 - Success leaves CRUMBS
Blake breaks down some client success stories from the BMF and how successful people or habits often leave obvious clues if you're willing to look for them.
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Season 1
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Episode 21
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28:52

Body + Mind Factory - Ep20 - Debrief of Jordan Peterson with Domonic Bedggood, Matt Allsop + Mitch Boladian
The boys give their wrap up and reviews on Jordan Peterson's Australian tour.
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Season 1
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Episode 20
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56:57

Body + Mind Factory - Ep19 - Blake's journey with Chris Barnes
Today's podcast is a special shared episode with our good friend Chris Barnes from his podcast Amplified Wellness.
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Season 1
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Episode 19
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54:46

Body and Mind Factory - Ep18 - How to get the most from Self Development
How you can get the most out of seminars, books and learnings and not waste opportunities.
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Season 1
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Episode 18
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1:04:29

Body + Mind Factory - Ep17 - The Spain Experience with Bianca Monahan
Blake his 2IC Bianca talk about their incredible trip to MIKE's GYM in Marbella last year and their main takeaways from this experience. The BMF Crew are heading back in June so tune in if you want to know more!!
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Season 1
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Episode 17
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1:00:57
