Dear Married Women
Hi! Welcome to my podcast of Dear Married Women. Being a Fitness Entrepreneur & a Women's Mind-Body Transformation Coach since almost a decade, I have realised that Women after Marriage become absolute givers, everyone becomes a Priority but Themselves. My Podcast is for all the Married women out there, who are trying to find their way back to their Own Self & to gain their own Identity & to find Inner Peace , Happiness & Good Health!! "Women Inspire women" and I want all the women listening to my podcasts, to inspire other women through their words, your actions & your Love !
Episodes
26 episodes
Your Key to a Healthy Mind and Body
Have you tried everything possible to gain a healthy and fit body, but the transformation hasn't happened? Are you on a roller coaster ride with your weight, and you can't stay consistent? This is what's missing...Welcome to a brand new...
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Season 2
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Episode 1
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10:45
Are You Truly Happy ?
Welcome to the 25th episode of Dear Married Women, the final episode for this season! Happiness can be found in the smallest of things, the question here is are you looking in the right place? This podcast is about finding out wh...
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Season 1
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Episode 25
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8:43
How Can You Increase Your Energy For Better Emotional Balance
Do you feel so drained out in the day that your frustration and impatience increases? Did you know that your ability to focus is related to your physical energy in your body? Listen to this podcast if you want to not only be more producti...
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Season 1
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Episode 24
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9:40
What is your BIG WHY?
What does trying your best mean to you? What is your BIG WHY ? If you want to get Rich, why do you want to get rich, it's not only the "money" factor , there's always a deeper reason. If you want to lose weight , why do you want to ? Sure...
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Season 1
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Episode 23
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13:54
The Countless Decisions You Make !
Welcome to the 22nd episode of Dear Married Women. Decision making happens everyday in our lives! How do you make a decision? How do you deal with bad decisions? How can your decision making process be better. I hope this helps.&nbs...
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Season 1
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Episode 22
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8:12
One tool for you to WIN your day !
Welcome to the 21st episode of Dear Married Women! Sometimes planning your day can be super confusing, so many things to do, what to do, when to do. In this podcast I talk about this one tool that can give you clarity day on day and once you go...
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Season 1
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Episode 21
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7:48
3 Powerful Secrets for.....
Welcome to the 20th episode of Dear Married Women! This Podcast is for those who really want to manage their emotions and thoughts ! Its so easy to waste your time and energy over one negative thought! Why did this person tell me that or ...
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Season 1
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Episode 20
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11:56
The Blame Game !
Welcome to the 19th episode of Dear Married Women !! This podcast is for those women who feel that everyone or someone is to blame, but without reflecting on self. How can you change the blame game and be a better person? Happy Listening :)&nbs...
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Season 1
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Episode 19
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7:59
Stop Complaining !
Welcome to the 18th episode of Dear Married Women :) Do you realise how much you may be complaining throughout the day , without even realising it? It has become a subconscious practise to complain, but there's always a solution!! Here we go! H...
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Season 1
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Episode 18
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7:34
Environment is more important than the will !!
Welcome to the 17th episode of Dear Married Women! In this podcast, I'm going to share with you the power of will power + environment. The absolute success recipe for achieving your goals irrespective of big goals or small goals. Happy Listenin...
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Episode 17
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8:16
New Year Resolutions !
Welcome to the 16th episode of Dear Married Women. Are you always making new year resolutions but it just doesn't work? Do you start with a bang but then it fizzles out? It is hard to stick to new year resolutions but what if I can tell y...
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Season 1
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Episode 16
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9:40
Why is Change so uncomfortable?
Welcome to the 15th episode of Dear Married Women :)Ever felt that if you had to do something new, you felt you couldn't do it , only because its new and it was going to make you work harder or think extra or basically go out of your comfor...
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Season 1
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Episode 15
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8:59
Are you prioritising your self?
Welcome to the 14th episode of Dear Married Women. Most often we tend to give a lot of importance to what our loved ones want or go out of the way to help others or be really giving to everyone around us but do we do exactly the same for ...
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Season 1
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Episode 14
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8:27
Secret to managing emotions effectively!
Welcome to the 13th episode of Dear Married Women. I used to the the kind of person who really go off mood completely if someone told me something negative or if things weren't going my way, I would get frustrated by after learning about ...
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Season 1
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Episode 13
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10:46
Can you change your Habits?
Welcome to the 12th episode of Dear Married Women. How many of you want to change some of those annoying habits ? It could be waking up late, or procrastinating to much, or never being on time or doing things last minute? Listen to this p...
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Season 1
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Episode 12
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11:41
Limiting Beliefs !
Welcome to the 11th episode of Dear Married Women :) This podcast is about the Limiting Beliefs you hold about yourself, which may not be true but because you believe in it so much which then gets trapped in your subconscious mind that you feel...
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Season 1
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Episode 11
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6:24
Simple ways to boost Self Confidence !
Welcome to the 10th episode of Dear Married Women. The mind can get stubborn some times and behave in a certain way to pull you down. There are some very common factors that can affect a women's self confidence . It takes effort to boost ...
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Season 1
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Episode 10
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7:52
Sure Shot way to Lose weight !
Welcome to the 9th episode of Dear Married Women. Have you given up on yourself that you will ever lose weight? Do you find yourself thinking that your metabolism is slow or that its genetic or you've always been on the heavier side or it...
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Season 1
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Episode 9
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9:18
Why do you care what other people think?
Welcome to the 8th episode of Dear Married Women :) Are your decisions based on what others would think of you? Do you ask 3 or 4 people's opinions before taking a decision yourself and does that happen most of the time! If it...
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Season 1
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Episode 8
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10:42
Women & dealing with Stress !
Welcome to the 7th episode of Dear Married Women. Stress has become a part of almost everyone's life! Whether its Stress at work , at home, with family, relations but each and every person has the capability to over power stress. Is...
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Season 1
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Episode 7
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8:55
Married Women & Weight Loss !
Welcome to episode 6 of Dear Married Women. We want to look the best for our wedding day :) but then slowly the weight starts to pile up , we get so busy in adjusting and giving to the Family that we forget about us , about our Health and befor...
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Season 1
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Episode 6
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9:02
Working Women's Juggle with Home & Work !!
Welcome to the 5th episode of Dear Married Women :) Working women have a lot to Juggle with ! Your work, your Family, Your ME time . How to balance all these, some think its pretty impossible but yes you can have a healthy wor...
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Season 1
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Episode 5
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10:01
A Home Maker's Self Worth !
Welcome to episode 4 of Dear Married Women. If you're a Home Maker , do you feel your Self Worth is Less ? Do you feel that if you are not earning, you 're less capable or less successful ? This podcast is for the beautiful Home Makers out ther...
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Season 1
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Episode 4
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9:30