
Cracking Open with Molly Carroll
We all have moments in our lives when we are cracked open, brought to our knees, and have to really discover who we are authentically at our core. It could have been a death of a loved one, getting thrown in jail, bullied in grade school, or hitting rock bottom with our addiction. Whatever your traumatic moment it changed you forever in the way you live, parent, work, and connect to others. Join Molly Carroll licensed therapist, TED speaker, published author, corporate speaker, and coach as she shares the stories of actors, athletes, thought-leaders, healers, teachers, and warriors and how their “cracking open” moment changed their lives and will change your life too.
Podcasting since 2021 • 83 episodes
Cracking Open with Molly Carroll
Latest Episodes
Isaac Slade from The Fray: From Platinum Records to Personal Peace
You know how music can transport you back to a certain era in your life? I’ll never forget gathering in college dorm rooms and tiny apartment living rooms with all my girlfriends in our twenties as we watched Grey’s Anatomy. The...
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Episode 83
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1:00:30

What My Father's Death Taught Me About Love with Lindsay Bomstein
Healing often begins in the stories we share—especially when we have the courage to tell them. Vulnerability doesn’t just dissolve shame; it nurtures inner strength. This week’s guest on the Cracking Open podcast, Lindsay Bomste...
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Episode 82
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54:40

Food as Medicine: How Grief Led Andrea Nakayama to Transform Nutrition
What are your favorite foods and drinks? For me, it’s pizza and coffee—no question. But at the same time, I love feeling healthy, fueling my body with nourishing foods, and living a vibrant life. And that’s exactly why I’m so excited to introdu...
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Episode 81
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57:08

A Must-Listen: Donna Sacks on Angelic Guidance – You Are Light, Fear is an Illusion
I’m going to be bossy for a moment—this episode is a MUST-LISTEN. Trust me, Donna Sacks will make you feel better about your life, reminding you that you are deeply supported and loved.In this powerful conversation, Donna and I di...
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Episode 80
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57:54

Cory Richards: The Climb Within-Everest, Addiction, & Mental Illness
What keeps you grounded? What activities, habits, and rituals help you stay balanced, healthy, and fully human?In this week’s episode of Cracking Open, I dive deep into these questions and more with our guest, Cory Richards
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Episode 79
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1:16:46
