Sinead established her sports nutrition company Feed Fuel Perform in 2018.
She describes her work as
"Helping athletes optimise performance through nutrition tailored to their training, physiology and lifestyle."
She continues
We are what we eat: what we eat and drink becomes the building blocks of our body and the fuel we run on.
So what we eat impacts our physical capacity and performance.
Feed.Fuel.Perform offers Nutrition Coaching and Education to help athletes use nutrition to optimise their training, recovery and performance.
In this podcast Sinead shares with us her passion for research and tells us how this brought her to Sports Nutrition via working in the corporate world; and how her love of investigating processes and solutions links her profession with her own life journey to date!