This week Julia talks about winning the Dublin Marathon in 1985 - and she also talks about running as a meditation on the move - and the  metaphor of the running journey and the life journey from birth until we leave our body...Julia C...

In the week after the London Marathon, Julia talks about her first marathon in 1982 and some of her ideas about training to run 26.2 miles... Julia Chi Taylor is a lifelong runner.She has been running races for 50 years since the a...

Julia Chi Taylor is a lifelong runner.She has been running races for 50 years since the age of 12.She ran at international level  from the late 70's to early 90's representing GB and England in races from 5k to marathon.Her fas...

Julia Chi Taylor is a lifelong runner.She has been running races for 50 years since the age of 12.She ran at international level  from the late 70's to early 90's representing GB and England in races from 5k to marathon.Her fas...

Sinead established her sports nutrition company Feed Fuel Perform in 2018.She describes her work as"Helping athletes optimise performance through nutrition tailored to their training, p...

Matt Shore is a performance coach; his company is called Coaching Shore.In his work, he helps people to become stronger fitter and more capable on all levels.Matt works face to face with pe...

Ben Weeks is a barefoot runner; he started wearing zero drop running shoes 15 years ago and hasn't looked back - he feels that it improves his running style, posture and performance. He has si...

Jamie Jeffery has many things that could serve as an introduction to this podcast.He has represented Britain as an acrobatic gymnast and achieved a silver medal in the European Championships  in 2019.He could also be described ...

Julian Oakland  shares with us his running journey and how he came to start running in races and enjoy training to improve his times.Julian started on the LIFFE floor as a trainee in early 1995, and next month will 'celebrate' 25 y...

Athena Jane Churchill is an ArtistShe creates installations, imaginary worlds, projects and experiences inviting viewers, participants and audiences to step into a world between the real and the i...

This is the second podcast with Juan and Monika Steigerwald where they go deeper into how they have consciously created their dream life.They explore mind set, motivation and managing self effectively, amongst many more wonderful in...

'Become the best version of yourself with Ben Parker'Ben is a running and fitness coach for all levels, and earlier this year he launched The RunBu...

This is Part 2 of a conversation with Cathy Ulliott where she shares with us that she is on a regrouping exercise open to connecting with others , with a website that is now up and running !

Steve Walker is a veteran of the Royal Ordnance Corps.This is the fourth in a series - the other three can be found in Bodhisattva Conversations withSteve was homeless fo...

Stuart Armstrong is a fundraiser extraordinaire, raising over £50 million in a career spanning twenty five years.He is author of the book '

Juan and Monika Steigerwald are the founders of Wave :Business Excellence Footprint which is an environmentally friendly  training company that boosts quality, efficiency, CSR and sustainability initiatives.Previously they spent tw...

Cathy Ulliott  completed her first marathon in London in 1997, she went on to compete in seven more London marathons.She worked through some years of chronic injury to then compete in seven Brighton marathons.Her marathon t...

Anadi James Taylor practised Kung Fu to a high level between 2000 and 2008... In 2005 he travelled to China to train with the Shaolin monks to experience for himself how they practise with and build the flow of Chi.In this ...

Julia Chi's running career spans over 50 years, She was an international marathon runner in the '80s with a personal best time of 2:36:31.This is part 2 - in part 1 Julia described her early years as a runner; starting barefoot and movi...

Tim Crook has been a lawyer for all of his professional life.In 2003 he created his business 'Housing Law Services'.In this podcast he shares the process of building it to be a renowned and highly successful  enterprise to comp...

Julia Chi's running career spans over 50 years, She was an international marathon runner in the '80s with a personal best time of 2:36:31.In this podcast, Julia talks about her early years and how she went beyond the boundaries to put h...