Reflect Reclaim & Liberate - with Sallyanne Hartnell

Divorce As An Awakening

Sallyanne Hartnell

Send us a text



Divorce as more than just an ending. It's a reckoning. An awakening.

Whether you’re in the early stages of separation, in the messy middle, or still quietly sitting in the “should I stay or go?” space, this episode is for you.

Divorce is rarely just the ending of a relationship. It can interrupt your identity, shake you to your core.

And it can also be the powerful beginning of something deeply aligned and beautifully true.

I will lead you through the 5 R’s: Reflect, Release, Realign, Rebuild, and Rise

You’ll be invited to reconnect with yourself, tune into your truth, and begin to consciously shape what’s next.

We’ll unpack:

  • Why divorce is rarely just about the end of a relationship
  • How the “quiet after” can become the most powerful space of all
  • What it looks like to stop surviving and start awakening
  • How to begin again - unapologetically and on your own terms


This episode is your reminder that the most important relationship you’ll ever have is the one you have with yourself. And it’s never too late to rise.


#divorce #divorcepodcast #healingafterdivorce #divorcesupport #divorcecoach #stayorgo #shouldIstayorshouldIgo


Sallyanne Hartnell - Divorce Coach & Strategist

Follow me on INSTAGRAM

All relationships are welcomed and supported at Reflect Coaching 🏳️‍🌈

This podcast is recorded on the land of the Wurundjeri people, the Traditional Custodians of this Land & its first story tellers. I pay respect to the Elders both past and present of the Kulin Nation & to any First Nations people listening.

Please note: all podcast content is general information only, not legal advice or information. Please seek specialist advice to support you & your unique circumstances.