Kindness In Divorce: Navigating Conflict Without Losing Yourself

An episode about choosing kindness, courage and compassion through separation, divorce and beyond - especially when it isn’t coming back your way.

When you’re going through divorce, kindness can feel like the last thing you’re supposed to choose - especially when others are telling you to go harder, or when the system feels harsh, scary and adversarial.

In this episode, I share my own story of not finding kindness in the process… and why I decided to choose it and create it anyway.

I’ll talk about what kindness really looks like in divorce, why it matters, and how to stay anchored in your values, even when no one else around you is modelling it.

I’ll share 6 truths I know - from lived experience of divorce and coaching many through it - about why kindness matters and why it can create better outcomes for everyone involved.

Kindness in divorce isn't weakness. It's powerful.

This episode is also for anyone who works in or around family law, separation or divorce - about how we as practitioners can bring kindness to our work and change experiences and outcomes.

Sallyanne Hartnell - Divorce Coach & Strategist

• How you can work with me
• Book a free intro call
• Join the waitlist for my group program Decide & Thrive
• Free Resources & Downloads
  - Choose You Guidebook
  - Having Hard Conversations - done for you scripts
  - Divorce with Less Drama - The Masterclass

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All relationships are welcomed and supported at Reflect Coaching 🏳️‍🌈

This podcast is recorded on the land of the Wurundjeri people, the Traditional Custodians of this Land & its first story tellers. I pay respect to the Elders both past and present of the Kulin Nation & to any First Nations people listening.

Please note: all podcast content is general information only, not legal advice or information. Please seek specialist advice to support you & your unique circumstances.