Reflect Reclaim & Liberate - with Sallyanne Hartnell
A podcast for anyone navigating the hardest relationship decisions of their life and consciously creating what comes next.
Real, confidential conversations about relationships, separation, divorce, and life on the other side.
For anyone questioning whether to stay, preparing to leave, deep in the messy hard parts of divorce, or rebuilding after.
Less drama. More clarity. More joy.
A life that finally feels fully yours.
Reflect Reclaim & Liberate - with Sallyanne Hartnell
Selfish as Sacred: Choosing Self-Honour Over Self-Sacrifice in Divorce
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You didn't become selfish. You became self-honouring.
What if being called “selfish” isn’t an insult, but a sign you’re finally choosing yourself?
In this episode, we explore the powerful shift from self-abandonment to self-honouring in relationships, through separation and during divorce.
If you’ve been made to feel guilty for setting boundaries, prioritising your needs, or no longer being easily controlled, this is your reminder:
You didn’t become selfish.
You became self-honouring.
You became sovereign.
Listen to hear:
- The difference between selfishness and self-responsibility
- How guilt and manipulation show up (louder, stronger) when you start honouring yourself
- What self-honouring actually looks like in real life (especially in divorce and reorganising life afterwards)
This is a reclamation.
Of your needs. Your boundaries. Your peace.
Because selfish?
Maybe it’s sacred.
Sallyanne Hartnell - Divorce Coach & Strategist
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This podcast is recorded on the land of the Wurundjeri people, the Traditional Custodians of this Land & its first story tellers. I pay respect to the Elders both past and present of the Kulin Nation & to any First Nations people listening.
Please note: all podcast content is general information only, not legal advice or information. Please seek specialist advice to support you & your unique circumstances.