Reflect Reclaim & Liberate - with Sallyanne Hartnell
A podcast for anyone navigating the hardest relationship decisions of their life and consciously creating what comes next.
Real, confidential conversations about relationships, separation, divorce and life on the other side.
Honest stories, practical strategies and expert insights to help you reflect, reclaim and liberate the next chapter of your life.
For anyone questioning whether to stay, preparing to leave, deep in the messy hard parts of divorce, or rebuilding after.
Less drama. More clarity. More joy.
A life that finally feels fully yours.
Reflect Reclaim & Liberate - with Sallyanne Hartnell
Living Together Apart - Who Am I When I'm Still Living With Who I Was?
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Living Together Apart — The Identity Episode
Living Together Apart is one of the hardest configurations of separation and one of the least talked about when it comes to the inner experience.
The logistics? We've covered those. But the identity disorientation? The strange grief of proximity? The quiet way you starts to come back to yourself even in the in-between limbo that is living together apart. That's what this episode is about.
If you're thinking about it, or in this right now - still under the same roof, still surrounded by the life you're in the process of leaving - this one's for you.
We cover:
- Why LTA is so psychologically disorienting (and why nobody talks about it)
- The roles that don't drop away just because the relationship has ended
- The specific grief of mourning someone who's still in the next room
- The first flickers of coming home to yourself: the remembering and the becoming
- Practical ways to hold your identity intact while you're still in the thick of it
Listen to past episodes about LTA here and here
Ready for support through this phase and beyond? Book a free intro call or Clarity Consult — link below.
Sallyanne Hartnell - Divorce Coach & Strategist
- How you can work with me
- Book a free intro call
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- Choose You Guidebook
- Having Hard Conversations - done for you scripts
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This podcast is recorded on the land of the Wurundjeri people, the Traditional Custodians of this Land & its first story tellers. I pay respect to the Elders both past and present of the Kulin Nation & to any First Nations people listening.
Please note: all podcast content is general information only, not legal advice or information. Please seek specialist advice to support you & your unique circumstances.