I set the intention this season to have deeper, more challenging conversations where we had the opportunity to sit in the comfort of some potential disagreement - so how did I do? In today's episode, I reflect on my experiences dur...

It can be so hard to be in a relationship with someone who is completely different than you - or that you strongly disagree with! And we tend to respond in interesting ways when we find ourselves in this situation - if we are feeling ge...

There's so much buzz around the word empathy - at times it can seem like the ultimate virtue, the one that could solve the world's problems.But there's a problem with empathy - too much of it can actually do more harm than good!!

It feels like everybody has a narcissist in their life nowadays - it makes me wonder if we have just had a huge influx or if we are just throwing around something we don't really understand!Joining me for today's conversation are Coriss...

We all of moments of knowing - something just feels right, even when we can't explain why.And we have also had moments where we thought we knew something - only to find out we were oh so wrong!So how do we know when to trust our...