The Journey | A Self Care Podcast
The self care podcast going beyond beauty products
The Journey | A Self Care Podcast
40: Winter Self Care for SAD
•
Kelly Driscoll
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Season 2
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Episode 40
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Winter can be a tough season, especially if you suffer with Seasonal Affective Disorder (SAD). Today I'm sharing my journey with SAD and bringing you self care tips that will help you embrace this season and move through it with more ease.
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Thank you so much to Naz Alakai for the theme song and big thank you to Keo Pisey Studio for the artwork!