Make Saccharomyces boulardii Sparkling Cider Probiotic Artwork

Defiant Health Radio with Dr. William Davis

William Davis, MD, cardiologist and author of the #1 New York Times bestselling Wheat Belly books, as well as Undoctored and, most recently, Super Gut, brings the unvarnished truth about many health conditions. So much information in health is crafted by industry, bent to the benefit of healthcare systems, delivered by willfully ignorant physicians. Yet a critical mass of truly useful, safe, effective health information has been reached--but someone has to deliver it to you. That is Dr. Davis' intention. Among the topics the Defiant Health Podcast covers are:--Microbiome health--The key to so many health conditions, as well as preservation of youth and vigor, can be found in the microbiome.--Heart health--You will find no mention of cholesterol or statin drugs here, only hard-hitting, science-based insights.--Thyroid health--Why do endocrinologists and other doctors get thyroid health so wrong? Let's get it right.--Weight loss--We don't count calories, don't push the plate away, or echo other ineffective knuckle headed solutions that have created the most overweight population of humans in history.--How to get rid of type 2 diabetes--it's painfully easy. --Get on the road to reversing autoimmune diseases--Take steps today to prevent neurodegenerative diseases such as Alzheimer's dementia, Parkinsonism, and multiple sclerosis--And many others.For more information on Dr. Davis' insights and programs, seeWheat Belly books--esp. the Wheat Belly Revised & Expanded Edition, 2019Wheat Belly 30-Minute CookbookWheat Belly 10-Day Grain DetoxUndoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your DoctorWheat Belly Blog: www.wheatbellyblog.comTalk to me through my membership website, the Undoctored Inner Circle:InnerCircle.Undoctored.com

All Episodes

Defiant Health Radio with Dr. William Davis

Make Saccharomyces boulardii Sparkling Cider Probiotic

February 05, 2022 • William Davis, MD

Saccharomyces boulardii is a probiotic fungus, a relative of Saccharomyces cerevisiae used to ferment wine and beer, but better adapted to living in the human gastrointestinal (GI) tract. Although it does not take up long-term residence, its passage through the GI tract has been associated with substantial health benefits.

Making a sparkling cider with this microbial species is an easy way to increase the number of microbes you can obtain while enjoying this delicious effervescent drink. It also saves you money, as future batches can be made from previous batches.

Florastor is our preferred source of the Saccharomyces boulardii CNDM I-745 strain, available at most major pharmacies and department stores, as well as online sources.

If these sorts of unique methods to rebuild a damaged microbiome interest you, then take a look at my new book, Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight, available through all major book retailers.

For more information on Dr. Davis’ programs:

Books:

My new book released Feb 1st, 2022: Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded edition

Wheat Belly 10-Day Grain Detox

Wheat Belly 30-Minute (Or Less!) Cookbook

Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor

Online media:

Dr. Davis' Infinite Health Blog: www.DrDavisInfiniteHealth.com

Dr. Davis' Infinite Health Facebook page: https://www.facebook.com/OfficialWheatBelly/

Wheat Belly 10-Day Grain Detox private Facebook page:

https://www.facebook.com/groups/527516110738721/

Dr. Davis Infinite Health Inner Circle (membership website with direct interaction with Dr. Davis):

InnerCircle.InfiniteHealth.com

YouTube Channel:

https://www.youtube.com/channel/UCZp4ONYOXZkf92UxxNnAiKQ

And, of course, subscribe to the Defiant Health podcast through your favorite podcast directory!

Support the show

Books:

Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed

People on this episode

William Davis, MD

Host