Saccharomyces boulardii is a probiotic fungus, a relative of Saccharomyces cerevisiae used to ferment wine and beer, but better adapted to living in the human gastrointestinal (GI) tract. Although it does not take up long-term residence, its passage through the GI tract has been associated with substantial health benefits.
Making a sparkling cider with this microbial species is an easy way to increase the number of microbes you can obtain while enjoying this delicious effervescent drink. It also saves you money, as future batches can be made from previous batches.
Florastor is our preferred source of the Saccharomyces boulardii CNDM I-745 strain, available at most major pharmacies and department stores, as well as online sources.
If these sorts of unique methods to rebuild a damaged microbiome interest you, then take a look at my new book, Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight, available through all major book retailers.
For more information on Dr. Davis’ programs:
Books:
My new book released Feb 1st, 2022: Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded edition
Wheat Belly 10-Day Grain Detox
Wheat Belly 30-Minute (Or Less!) Cookbook
Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor
Online media:
Dr. Davis' Infinite Health Blog: www.DrDavisInfiniteHealth.com
Dr. Davis' Infinite Health Facebook page: https://www.facebook.com/OfficialWheatBelly/
Wheat Belly 10-Day Grain Detox private Facebook page:
https://www.facebook.com/groups/527516110738721/
Dr. Davis Infinite Health Inner Circle (membership website with direct interaction with Dr. Davis):
InnerCircle.InfiniteHealth.com
YouTube Channel:
https://www.youtube.com/channel/UCZp4ONYOXZkf92UxxNnAiKQ
And, of course, subscribe to the Defiant Health podcast through your favorite podcast directory!
Books:
Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight