It's a basic requirement of life and health: vitamin D.
Even after I and others have been broadcasting this message for over 10 years, many still ignore it, remain skeptical, or simply don't get it right. And, sadly, you cannot rely on your doctor to get it right, as they often say things like "You can get all the vitamin D you need from diet, or "Just get some sun," or "There's no need for vitamin D"--all of which is tragically wrong.
But getting it right yields SO many health benefits. So it is important for YOU to know when vitamin D is just right and enjoy all its spectacular health benefits.
My new book is Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight that shows you 1) how to identify and replace lost microbes from the human microbiome with extraordinary results, and 2) how to beat back unhealthy microbes that have proliferated and can be responsible for numerous health conditions.
Find Super Gut in these bookstores:
Barnes & Noble
For more information on Dr. Davis’ programs:
Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded edition
Wheat Belly 10-Day Grain Detox
Wheat Belly 30-Minute (Or Less!) Cookbook
Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor
Dr. Davis' Infinite Health Blog: www.DrDavisInfiniteHealth.com
Dr. Davis' Infinite Health Facebook page: https://www.facebook.com/OfficialWheatBelly/
Wheat Belly 10-Day Grain Detox private Facebook page:
Dr. Davis Infinite Health Inner Circle (membership website with direct interaction with Dr. Davis):
And, of course, subscribe to the Defiant Health podcast through your favorite podcast directory!