Here are a number of strategies that you can adopt on your own to substantially improve your immune response and thereby maximize protection against viral and bacterial infections, while also improving other aspects of the immune response that could otherwise lead to autoimmune disease and even cancers.
I therefore provide actionable steps you can take to boost the immune response, methods that most doctors are unaware of but allow you to achieve a level of health that is superior to that obtained through a doctor's office.
Get your Paleovalley discount on fermented grass-fed beef sticks, Bone Broth Collagen, and low-carb snack bars:
Use the coupon code "Defiant" for an additional 15% discount. Go to this page on the Paleovalley website, enter the code and the discount will be automatically applied to your order:
One source of L. reuteri is the BioGaia Gastrus product available on Amazon or through the U.S. distributor, Everidis: everidis.com
Store locator for Yakult, the source for Lactobacillus casei Shirota:
My new book is Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight that shows you 1) how to identify and replace lost microbes from the human microbiome with extraordinary results, and 2) how to beat back unhealthy microbes that have proliferated and can be responsible for numerous health conditions.
Find Super Gut in these bookstores:
Barnes & Noble
For more information on Dr. Davis’ programs:
My new book is Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded edition
Wheat Belly 10-Day Grain Detox
Wheat Belly 30-Minute (Or Less!) Cookbook
Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor
Dr. Davis' Infinite Health Blog: www.DrDavisInfiniteHealth.com
Dr. Davis' Infinite Health Facebook page: https://www.facebook.com/OfficialWheatBelly/
Wheat Belly 10-Day Grain Detox private Facebook page:
Dr. Davis Infinite Health Inner Circle (membership website with direct interaction with Dr. Davis):
And, of course, subscribe to the Defiant Health podcast through your favorite podcast directory!