Defiant Health Radio with Dr. William Davis

Little Known Benefits of Omega-3 Fatty Acids

May 24, 2022 William Davis, MD
Defiant Health Radio with Dr. William Davis
Little Known Benefits of Omega-3 Fatty Acids
Show Notes

If you've been following my programs, you are likely already supplementing around 3000-3600 mg per day of EPA+DHA for heart health benefits, as well as reduced potential for Alzheimer's dementia and to reduce triglycerides.

But did you know that there are important benefits of omega-3 fatty acids for pregnancy, lactation, early neurodevelopment, and for reducing endotoxemia? Omega-3 fatty acids are a good example of something that is essential, as they play crucial roles in many aspects of human health and development.


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Books:

My new book is Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded edition

Wheat Belly 10-Day Grain Detox

Wheat Belly 30-Minute (Or Less!) Cookbook

Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor


Online media:

Dr. Davis' Infinite Health Blog: www.DrDavisInfiniteHealth.com

Dr. Davis' Infinite Health Facebook page: https://www.facebook.com/OfficialWheatBelly/

Wheat Belly 10-Day Grain Detox private Facebook page: 

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Dr. Davis Infinite Health Inner Circle (membership website with direct interaction with Dr. Davis):

InnerCircle.InfiniteHealth.com


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