Defiant Health Radio with Dr. William Davis

You don't have to be a (T2) diabetic

July 12, 2021 William Davis, MD
Defiant Health Radio with Dr. William Davis
You don't have to be a (T2) diabetic
Show Notes

For the majority of people with type 2 diabetes or pre-diabetes, the condition is completely reversible within weeks to a few months--but you cannot achieve this with prescription drugs, the conventional "cut your fat and cholesterol and eat more whole grains" diet. 

Instead, we 1) follow a diet that no longer raises blood sugar or insulin, then 2) address common nutrient deficiencies that allow insulin resistance (the process that drives type 2 diabetes), then 3) address the common situation of a disrupted intestinal microbiome. The end-result? Normal blood sugars, weight loss, normalization of blood pressure, reversal of fatty liver and other health benefits for the majority. 

Not only have I done this with thousands of people, I was a type 2 diabetic myself 25+ years ago. I now have perfect fasting blood sugars in the 80s (mg/dl) and a HbA1c of around 4.8% with NO drugs. 

For more information on Dr. Davis’ programs:


Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded edition

Wheat Belly 10-Day Grain Detox

Wheat Belly 30-Minute (Or Less!) Cookbook

Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor

Online media:

Wheat Belly Blog:

Wheat Belly Facebook page:

Wheat Belly 10-Day Grain Detox private Facebook page:

Undoctored Inner Circle (membership website with direct interaction with Dr. Davis):

YouTube Channel: