the Retro Rec Room
Johnny “Lightning” Panting and “Captain” Alex Regiec welcome you into their basement Rec Room for a journey back in time when shag carpeting, flair leg pants, lava lamps, ripple chips with onion dip and vinyl 45 RPM records were all the rage!
The boys love winding up the old turntable to spin some of the best pop, rock and one-hit wonders that the ‘60s, ‘70s and '80s had to offer mixed in with lively chat about the artists and the music … just for you. For requests, dedications and interesting music trivia, follow along at the Retro Rec Room fan page on Facebook.
Podcasting since 2021 • 44 episodes
the Retro Rec Room
Latest Episodes
the Retro Rec Room #38
Join Captain Alex as he digs deep in the Retro Rec Room's collection of 45s & LPs for songs that haven’t been played on the radio for a long time. Forgotten favourites and musical memories from your youth.You can also listen to the ...
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Season 2
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Episode 38
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1:57:01
the Retro Rec Room #37 - Country Road Tunes
Join the boys in their Retro Rec Room as they spin some great country road tunes to help you get through those endless miles on the road.You can also find them online at www.lifestyles55radio.ca
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Season 2
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Episode 37
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1:52:59
Lifestyles 55 Radio First Birthday Show
The podcast version of the First Birthday Show for Lifestyles 55 Radio broadcasting live on the world wide web.Find us at www.lifestyles55radio.ca
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Season 1
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Episode 1
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54:51
The Night Breeze #9
Sit back, relax and unwind to the breezy sounds of contemporary and classic jazz selections with your host Captain Alex. Enjoy the jazz-infused mellow soundscapes and flowing melodies that help smooth the bumps of everyday living....
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Season 1
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Episode 9
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54:22
the Retro Rec Room #36 - Classic Country
Johnny Lightning and Captain Alex pay tribute to Dave Hargrave, a special friend who is no longer with us. A former radio announcer, Dave was an aficionado of classic country and kept his loyal listeners entertained. Rest in Peace good Si...
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Season 2
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Episode 36
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1:59:51