Male Mental Health Podcast
Mental health discussions specifically for men. The audience for this podcast is any man, women, or non-binary folk that wish to get a glimpse into the struggles of men. This podcast is intended to heal men so they may be more patient, kind, understanding, loving, forgiving, and nurturing. The tortured male is prone to anger, violence, and toxicity. Its time for that to change.
Male Mental Health Podcast
Gratitude and Taking Inventory
•
Jordan
•
Season 1
•
Episode 12
Gratitude is related inversely to depression, and positively to life satisfaction. This is not to say that “depressed people” should simply be more grateful, as depression is a very complicated disease and a struggle for millions of people. Instead, perhaps gratitude practices need to be a part of the therapy and treatment for people who struggle with depression.”
“What is Gratitude and why is it so important”
-positivephycology.com