Male Mental Health Podcast
Mental health discussions specifically for men. The audience for this podcast is any man, women, or non-binary folk that wish to get a glimpse into the struggles of men. This podcast is intended to heal men so they may be more patient, kind, understanding, loving, forgiving, and nurturing. The tortured male is prone to anger, violence, and toxicity. Its time for that to change.
Male Mental Health Podcast
Forgiveness
•
Jordan
•
Season 1
•
Episode 13
Forgiveness is incredible for every aspect of your life from physical to mental health, your career to your love life, interpersonal to inner peace. Remember, forgiveness is a gift you give to yourself. It DOES NOT require that you are willing to be disrespected. Rather, it's a deep introspection into yourself and a patience and empathy for others. You are saying… I know I've been wronged… but I am not a victim.
Link to articles quoted:
https://greatergood.berkeley.edu/topic/forgiveness/definition