In this Wellness Connection podcast episode, Shannon and Paula of Sage Wellness Connection chat about intellectual wellness with special guest, Haley Newman who is a Mental Health Capacity Building Wellness Coach with the Vibe Program. This program is based on the belief that mental and emotional wellbeing can be developed, nurtured and supported through promotion and prevention efforts. When individuals, communities and agencies work together to promote mental and emotional wellbeing in whole populations of children, youth and families, we can enhance mental health and decrease addiction and the negative impacts of mental illness. In addition, long-term cost savings are realized. By introducing and applying mental health wellness concepts early in life and continually across the lifespan, the hope is that this information will be adopted and integrated into daily routines resulting in an overall increase in mental wellness and quality of life.
This podcast is brought to you by the Rural Mental Health Project through the Canadian Mental Health Association of Alberta.
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Thank you to the Rural Mental Health Project for making this podcast possible.