In this Wellness Connection podcast episode, join Paula and Shannon of Sage Wellness Connection as they chat with special guest, Caroline McAuley, Registered Dietitian and environmental enthusiast. Environmental Wellness inspires us to live a lifestyle that is respectful of our surroundings. This realm encourages us to live in harmony with the earth by taking action to protect it. In this podcast we talk about how even the small things we do and the small sustainable changes we adopt in our lives can make a difference as we become more in-tune and aware of our personal and global environments.
This podcast is brought to you by the Rural Mental Health Project through the Canadian Mental Health Association of Alberta.
Cookbook - Sandi Richard, Life's On Fire, Cooking for the Rushed.
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https://www.youtube.com/watch?v=c9XBk91fQC0&t=37s
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https://ruralmentalhealth.ca/
Thank you to the Rural Mental Health Project for making this podcast possible.