In this episode of the Wellness Connection, Shannon and Paula talk with Ulises Reynaga. Ulises was a newcomer who moved to a small rural town in Alberta, Canada from Guadalajara, a large city in Mexico. Ulises talks about some of the challenges, similarities and some great ways to integrate and start to build connections in a new community.
https://www.sagewellnessconnection.com/
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https://www.ruralmentalhealth.ca/
https://www.youtube.com/@ulisesreynaga1231
This podcast is brought to you by the Rural Mental Health Project through the Canadian Mental Health Association of Alberta.