The Wellness Connection

Transitioning to Life After Covid-19

August 20, 2021 Sage Wellness Connection Season 1 Episode 2
The Wellness Connection
Transitioning to Life After Covid-19
Show Notes

In this Wellness Connection podcast episode, Paula and Shannon reflect on the impacts of Covid-19 on our physical and mental wellbeing.  What were the positive aspects that came out of our time in the pandemic. How do we move forward while managing our stress and anxiety about the future.  

This podcast is brought to you by the Rural Mental Health Project through the Canadian Mental Health Association of Alberta.