In this Wellness Connection podcast episode, Paula and Shannon focus on wellness for parents, some of the stress, stigmas and resources available in our rural community. We chat with special guest, Anna McLean who is a parent, family coach and social worker. Anna has 8 years of experience in supporting children and families and shares some of her knowledge with us in this episode. She also sheds some light on the struggles, joys and explore the support needed for parents.
Thank you to our episode sponsor, The Canadian Mental Health Association's Rural Mental Health Project.