The Wellness Connection

The alignment of a balanced life.

December 14, 2021 Season 1 Episode 7
The Wellness Connection
The alignment of a balanced life.
Show Notes

In this Wellness Connection podcast episode Paula and Shannon chat with special guest, Dr. Jaime Williams.  https://www.jaimewilliams-psychology.com/
Dr. Williams is a clinical psychologist supporting individuals woth online therapy who live in Alberta and Saskatchewan.

In this episode we look at what living a balance life means to us and how to work towards creating balance throughout your day.  We chat about moving towards taking a wholistic approach and align yourself to balance and overall wellness.

Thank you to our episode sponsor, The Canadian Mental Health Association's Rural Mental Health Project.

https://www.sagewellnessconnection.com/
https://www.youtube.com/channel/UCwrze0auCkYwbw7o5lQw4BQ
https://www.instagram.com/sagewellnessconnection/
https://www.facebook.com/sagewellnessconnection
https://www.pinterest.ca/Sagewellnessconnection/_created/