Newcomers to Rural towns in Canada; settling in and making connections.

In this episode of the Wellness Connection, Shannon and Paula talk with Ulises Reynaga. Ulises was a newcomer who moved to a small rural town in  Alberta, Canada from Guadalajara, a large city in Mexico.  Ulises talks about some of the challenges, similarities and some great ways to integrate and start to build connections in a new community.

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https://www.ruralmentalhealth.ca/

https://www.youtube.com/@ulisesreynaga1231

This podcast is brought to you by the Rural Mental Health Project through the Canadian Mental Health Association of Alberta.