The Wellness Connection

Workplace wellness & the 8 domains of wellness

Sage Wellness Connection Season 3 Episode 2

In this episode Shannon and Paula chat with Community Coordinator with Wainwright & District Family & Community Support Services, Cassidy Graden.  In this episode we explore, discover and connect to the 8 domains of wellness and how individuals can use these domains to support them to achieve a higher level of wellness in all areas of their lives. We also touch on the importance of engagement in the workplace and how presenteeism, absenteeism and quiet quitting lead to reduced productivity, undermines a positive work environment. and if not addressed burnout can occur, which impacts the long and short term disability costs for employers.

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Wainwright & District FCSS
https://www.wdfcss.ca/
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https://www.instagram.com/w.d.f.c.s.s/

This podcast is brought to you by the Rural Mental Health Project through the Canadian Mental Health Association of Alberta.