The Wellness Connection
Genuine conversations to help you explore, discover and connect to your authentic self.
The Wellness Connection
Transitioning to Life After Covid-19
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Sage Wellness Connection
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Season 1
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Episode 2
In this Wellness Connection podcast episode, Paula and Shannon reflect on the impacts of Covid-19 on our physical and mental wellbeing. What were the positive aspects that came out of our time in the pandemic. How do we move forward while managing our stress and anxiety about the future.
This podcast is brought to you by the Rural Mental Health Project through the Canadian Mental Health Association of Alberta.