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Coaching Your Family Relationships
When family relationships are full of conflict, it’s easy to lose yourself trying to fix them.
On Coaching Your Family Relationships, family conflict coach Tina Gosney helps you navigate painful disconnection with clarity and strength—so you can stay true to yourself while building healthier relationships. Whether you're struggling with a strained relationship with your adult child, your spouse, or extended family, you'll find tools, mindset shifts, and encouragement to handle conflict without losing your peace.
Start with the free guide: 5 Things To Say (and Not Say) to Your Adult Child After Conflict
Visit: bit.ly/sayafterconflict
Coaching Your Family Relationships
Five Things to Focus on When Your Child Leaves your Faith
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111 - Five Things to Focus on When Your Child Leaves your Faith
When your child leaves the faith you raised them in, it is easy to get caught up in the emotions of fear, worry, sadness, or even anger. None of these emotions will be helpful for you to build and nurture your relationship with your child. Listen to this episode to know where to put your focus instead.
Listen to the podcast: Processing Emotions
Upcoming Breathing Workshop:
If you are very reactive to the situations and people in your world, if you’re feeling a lot of stress, overwhelm, anxiety, fear, then this workshop will be very helpful for you.
We’ll be working on how to have more control over your emotional responses to life, how to establish a breathing routine every day in just 10 minutes, how to manage stress and anxiety.
One of the reasons we think the way that we do is because we aren’t managing our emotional responses to our lives, and then our brain is going crazy with those thought tornados, which then leads us to feel more stress, anxiety, overwhelm, and then that affects our thoughts, and the cycle continues.
A few minutes of breathing every day can really help.
There are very few body functions we can directly control in order to change how we are feeling. Changing the way we are breathing is one of those. It’s huge. Don’t miss out on this workshop!
The Five Things to Focus on When Your Child Leaves the LDS Church:
5. Be a safe place
4. Move in closer
3. Stay at the tree
2. Focus on the good fruit
1. Deal with yourself first
Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs.
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Connect with us:
Instagram:https://www.instagram.com/tinagosneycoaching/
Facebook: https://www.facebook.com/tinagosneycoaching
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Tina is certified in family relationships and a trauma informed coach.
Visit tinagosney.com for more information on coaching services.