In this special episode for Mental Health Awareness month, Ivy shares her mental health journey with you and offers some tips for wellbeing, which she’s learnt along the way.We would love to hear from you! Make sure you connect with us ...

Do you sometimes get overwhelmed? Join Andy in this episode of The Ripple Effect podcast as he explores the causes and a powerful alternative to the strategy of working longer and harder. We would love to hear from you! Make sure you co...

In this thought-provoking episode of The Ripple Effect podcast, Ivy explores the important subject of ‘unconscious bias’. She discusses why we have them, where they show up and how we can overcome them by ‘checking’ ourselves!We would l...

We can’t become who we want to be by remaining who we are. It’s a funny old thing ‘change’, isn’t it? It can be uncomfortable, unwelcome, unwanted even, but we all instinctively know that we can’t live without it. There’s no life without change...

It’s nice isn’t it, when someone tells you how proud they are of you for what you’ve done, or for who you have become.And it’s interesting too that despite knowing the wonderful gift that this short phrase is to people, we rarely bestow...