HOW TO BUILD AN INCREDIBLE, UNIQUE WELLNESS BUSINESS

You have every reason to create a fulfilling life and fulfillment in what you do for a paycheck and in Part 1 of 4 sessions, Coach Britt shares how she created an international wellness business from nothing to where it is now and HOW and WHY you should embrace the creative process of innovation within your wellness business or where to start now. 

For info on coaching certification visit hwcacoach.com

For more pod info and Buddha Belly programs visit buddhabellylife.com



#guthealth #coaching #healthcoaching #business #braingutconnection #holistichealth #business #entrepreneurship

Thinking aout getting certified as a Holistic Gut Practitioner, looking for a personal Gut Restoration Program or maybe you want to try our FREE course "How to design a gut health coaching practice," find everything you are looking for at enrollhwca.com

Transcript

Speaker 1: 0:04

Every experience. Every hardship, every obstacle was given to you not to break you, but to mold you and strengthen you. What if the center of your suffering was actually the key to ultimate health? And what if your own pain was meant to be the catalyst for your greatest purpose? Welcome to Buddha belly life, empowering purpose, mind to microbiome.

Speaker 2: 0:28

Hey guys,

Speaker 1: 0:29

Welcome to the Buddha belly life podcast. And this month, the four sessions are a special bonus sessions, all about building the ultimate wellness business or building being a successful business in the realm of health and wellness. And while I will say this information

Speaker 3: 0:50

Will pertain to darn near any business that you can think of. Um, but for right now, I, because wellness is my specialty, because that's what this podcast is, is really, you know, directed around that's who we're really going to be talking to. So we're talking about coaches, we're talking about practitioners, we're talking about anyone that isn't in the world of health and wellness and who has a dream to build something big and successful or replace their nine to five, do something for a living, make an impact on people, especially if you want to get paid to do it. These are going to be the sessions that you're gonna want to listen to. So enjoy the next four. They're gonna drop one a week for the month of September, 2021. And I'm excited to have you guys, so, uh, let's start this first one. So if you don't know, I'm code to Brett, I am the founder of the holistic wellness coaching academy and the author, Buddha belly, a mind body, soul approach to health, starting with your gut and the Buddha belly, uh, got restoration programs. So today we're going to start with talking about, um, why to create your ultimate business or why you may want to do that. Uh, so a little bit about me is, you know, one thing that I was able to do is I, I turned a passion for helping people into a business. I mean, isn't that what we really all would ultimately want seriously is to do something that we really love that really gives us fulfillment, um, that helps people and actually get a paycheck doing it. I know that's what everyone says, right? That's like more, that's like, I don't know, common jargon for people to, to puddle make money doing what you love, you know, but it's unfortunate that we live in a world that doesn't really do that very often. You know, we're like, what is success? You know, Hey, if you go to school, when you get this degree or you do that, then, then you have achieved success. And somehow we forget to ask people to make that makes them happy. And we forget that this life is a short ride. Um, you know, shorter for some than for others, but it's really small in the grand scheme of things. And we should be spending it, doing things that are impactful. Things that make us feel good, things that help people and, you know, getting paid accordingly if, if we choose to get paid by doing it. So that's the why. Right. So today we're gonna really talk about a great product. We're going to talk about creative strategy and business design, like cultivating what you want to do or elaborating on what you already do do. Um, this is kinda, my forte is creative strategy. I'm an, I'm an ideas girl. You'll see me with the coaches. I coach them personally, and I'll be just throwing out all kinds of crazy ideas. Um, and even though we have, you know, hundreds of coaches, they are all their businesses are a little bit unique to them. And they're a little, they're different from each other, even though they specialize in gut health. Um, and there's a reason for that because your business is representative of you. It's representative of your story. Um, it is representative of, uh, your ideal client, um, of your passions of your personality. You don't, there's no reason to form yourself to attract certain things or people. Um, you should attract the people that are already going to be attracted to you by doing the things that you were already good at and taking it up a notch. So that's what we're going to talk about today. So create a business design. So create a business design is really cultivating something creatively to get paid, doing it, um, based on what you love, the life you want, the things you do well and you know, where, where you're best suited. So what I like to tell people is, is start with what they love. Like, what do you love? You could, if you could do anything, I like to ask them what they would do for free. If you could do anything for free, where, where do you find yourself in a grocery store interjecting just, you know, chomping at the bit to interject an opinion in someone's side conversation, because you know, so much about it and you just want to share it, you know, from a good place. Um, where, where are you really passionate? Where would you, where would you volunteer for free? And I'm not saying that you have to make money doing everything that you love. There's plenty of space to do things, you know, from your heart and for free volunteering your time. But where would you, where do you do that? Okay. Maybe you already tapped into that. You know, for me, for a lot of you guys, I know why you guys are in the wellness field. So you've probably already tapped into, or desiring to tap into something where you're helping people get healthier or rehabilitate or do things in the wellness arena. Um, so you already have that, that why you want to do it. You already kinda got your gears turning. Um, so we start with our love. You already, you love people. You love helping people. You love whatever, right? The second part, this is a part that not a lot of people ask themselves, um, especially in the entrepreneurship arena. And I'm a huge fan of entrepreneurship. I love business. I could just rally all day long in my business and I'd be very, very excited to do it. And you know, it would be a high to me, but I also very much love my kids and my family. And I understand that, uh, simplicity, that nature, that relationships, that dreams and, um, peaceful time and things like that. Quiet, um, meditation, prayer, all that stuff is an integral non-negotiable piece of life, especially for me. Right? And so I have to sit there and say, you don't. I know that that is a big piece of my life. I also know that groups speaking in front of lots of people and empowering people and doing this and this podcast, and then putting into people and writing books and doing stuff. And on-call coaching calls and leading masterminds that those things fire my soul. And there's a place that there's a necessity in my life for that too. Um, so to sit back, the second question I like people to ask is rose, sit back and say, okay, you know what you love now, but what do you want your life to look like? And too often, I think words were said to set goals. You know, financial means the things we want, what that looks like, you know, traveling everywhere and working from computer. That's great. And that's a great place to start, but where also, what also do you want for your relationships? What kind of time do you want to put in your business? It is better to ask yourself that before you execute either execute your business for the first time or revisit it like a time like now maybe you've already got something you're revisiting your and revamp. You're going to tack it from a hundred level. It's better to ask yourself now at the beginning, then get there at the end and realize that you don't have time. Maybe now you're achieving your goals, but you don't have time. You don't have the, the components of your life. That really mean a lot to you. And that I can't tell you how important it is. It is so important to ask yourself this. Now,

Speaker 1: 7:28

Do you have a desire for fulfillment? This helping people tap into their own health mentally, emotionally, and physically fire you up, you believe in the impact of the gut microbiome on overall wellness. You may be an HWC coach for more info on our cutting edge health coach trainings. Is it H w C a coach.com? How many hours a week do you want to work? I was reading

Speaker 3: 7:55

Blessed when I started my business because I had, I started it in a place where I was, uh, I had, I had sold a brick mortar business, and I was a work from home mom. Basically. I was as a stay-at-home mom, essentially deciding on my next venture, um, because I was needed to do something, you know, uh, but my kids, I didn't want to do daycare. I, you know, my husband at the time worked and did all that. So I was home and I was very invested in my home and my children, but I still needed that piece for me. So I had to carve out small windows in any given week for that piece of my passion of my needs and where that behooved me was. It allowed me to create a business in these small compartments. And as the years went on, I've been able to not without fly, we'll say, uh, but I've been able to try and maintain the integrity of that time of that time. So that I don't just go throw in, you know, 80 hour work weeks and hustle, hustle, hustle, and then hope that it's going to get me to a place where then I get time back because time is the most precious commodity. I can't underscore anybody who, who, who leads entrepreneurs and teaches business with real integrity should never, ever, ever sell their people short on the importance of time and of relationship and the intangible that is not oriented to money, success and, and, uh, achievement. Kay, that is, that is, I'd say the most valuable asset we have is your health and your time, you know, so, and a lot of us, and they say it, they say it all the time. How many people spend their entire lives trading their health and their time for money only to later have to turn around and use money to pay for their health and health issues and hopefully buy them more time. It's not worth it. It's not worth it to do that. So if you can do that, uh, in the beginning, that is the place to start. That is a place you want to, to begin is what do you really want? What time do you really want with your life? What do you want to spend it doing? And next you want to strategize a way to do it. So strategizing, this is to say, okay, like I said, building these blocks and these components in where they fit now and growing them there, you're better to execute something consistently in a small window of time, on a consistent basis than you are to jump around and put in god-awful hours in an inconsistent basis. When you feel like it, when you're motivated, burn yourself out, you know, we won't get quality by just adding more hours. We need quality most of the time over quantity, but we do need consistency. So one of the biggest things that I love to tell the coaches, and then I'll say to anybody is find a window. Find even the smallest plays that you can put in your, in your calendar each week day, whatever it is that is non-negotiable, that is there to invest in your next venture, in the growth of your business, in the business you are creating or whatever, but show up consistently make it non-negotiable. If it's a one hour, a week, start with one hour a week. And if you can do more than that, then great do it, but make sure that you always show up for that one hour, because that is, uh, that is a strategy that if you start now, it will pay off in the long run. It will pay dividends on what you invest because you build on it. So while it may be something you're training and now maybe sitting down and creating something and learning something, it may be getting the, you know, data for a future venture or, you know, to, um, advance something you're already doing. But doing that consistently eventually, then it will be executing product. Part of that process that you've spent time studying. And after that, it's going to be nurturing that business that you spent time studying. And if you show up for that window over and over and over then what you do is once that starts becoming profitable, it starts growing. Then you can start altering the windows. You can start shifting. You can, that one hour can now take five hours off your work week. And that one hour can take, can turn into six hours. That then puts you in a whole nother place before you know it, that that one hour could replace your 40 hour work week or max you out at 15 hours a week. If that's what suits your soul, because it's done consistently. And that's how we grow. That's how we can grow. Um, we always think, instead of go, go big or go home, right? I say that all the time, I say, I'm a go bigger go home kind of person. Cause I kind of am. But we have to remember what means the most to us. And if we can do this in a way where we, we build, we build from kind like if you were to, to put a mold right around something. So we put like this, we put this special gate around everything that is precious to us, and that is our time, right? And that is the things, the people and the relationships and our self-care and our health. So we put this thing around and we say, I will not break this mold. Now our job is to maximize what we build inside of it. We're going to be efficient. We're going to be intentional. We're just in, in, in the quality that you're going to get inside of that window, you built will be more and more. And then you can consciously decide if you expand that window, because you know that by expanding that window, you are trading for time. Maybe you're lucky and you're training for time and you're in a business or in a job that you don't want to do anymore, or that you're working your way out of. And that's great. That's a great way to trade, but start with your max. Start with knowing where you're willing to grow, to start with knowing where the boundaries of that mold are that are going to grow within, instead of this, it, which is the opposite of how most people do it. They run 150% and they start with a lot of ambition and then they burn out fast. They burn out relationships, they burn out their body. They burn out their mind. They burn out their creativity and innovation and their ability to do this because they run too hard without limits. And you'd rather maximize a promise. You maximize that quality over quantity, strategize your way, and it will be so much better. You will not regret it in the long run. You'll succeed more. You'll enjoy the process and you'll have something that really, really suits your life. Thank you guys for joining us on this one today. Um, so this is part one. Join us next week for part two, where we're going to actually talk about building your business machine. That is the process from point a to point Z from, Hey, you see me to, Hey, you're working with me to, Hey, I'm, you're getting paid for whatever it is that you're selling. That's your marketing and that your services. Um, Myrna, talk more about that. We're in talk about the importance of those components. So thank you for joining us and we'll see you next week.

Speaker 1: 14:37

Thank you for joining us for another empowering episode of Buddha belly life. For more information on gut health and mindset, resources, visit Buddha belly, life.com and remember heal yourself and then empower others to do the same.

Speaker 2: 14:56

[inaudible].